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ROOT blog

Jan 213 min read

Hormonal Disruptors: Foods to Avoid and How to Protect Your Hormonal Health

Jan 73 min read

Natural Glow with a Beauty Smoothie: Everything your smoothie should have.

Dec 31, 20243 min read

The Winning Trio for Your Skin and Eternal Youth: Retinol, Peptides and Niacinamide

Dec 20, 20243 min read

Roasted Tomato Soup: Easy, Delicious and Healthy 🍅

Dec 9, 20243 min read

How to make the perfect basmati rice: light, healthy and full of flavour 🍚✨

Dec 9, 20243 min read

Basmati Rice with Garlic Shrimp

Dec 4, 20244 min read

The Power of Breathwork: How Breathing Changed My Days.

Nov 26, 20244 min read

Meditation to Manifest Your Dreams: A Guide to Transform Your Reality

Nov 15, 20244 min read

Is plasma treatment the solution for perfect skin? Here we tell you

Nov 12, 20244 min read

Benefits of Covering Your Mouth While Sleeping: How Sleeping Tape Can Improve Your Life

Nov 4, 20241 min read

Beet Carpaccio with Jocoque and Arugula

Oct 17, 20242 min read

Basmati Rice Salad with Sardines and Fresh Vegetables

Oct 10, 20242 min read

Beet and Parmesan Salad: A Fresh and Delicious Mix

Oct 8, 20244 min read

Root Book Pick: Atomic Habits Review.

Oct 3, 20242 min read

Salad Quesadilla: A fresh and easy recipe that you will love!

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